PARBOILED
PAELLA RICE
Parboiled rice is a type of rice that has been partially cooked in its husk. This process preserves the nutrients in the rice, making it a more nutritious choice than non-parboiled rice. Parboiled rice is also easy to cook, making it a convenient option for busy kitchens or street food.
- More nutritious: Parboiled rice retains more nutrients than non-parboiled rice because the parboiling process helps to transfer nutrients from the bran and germ to the endosperm. This makes parboiled rice a good source of fiber, protein, thiamin, and niacin.
- Easy to cook: Parboiled rice cooks quickly and easily, making it a great choice for busy families. Simply rinse the rice in cold water until the water runs clear, then add it to a pot of boiling water. Cook for 15-20 minutes, or until the rice is tender.
- Versatility: Parboiled rice can be used in a variety of dishes, from savory to sweet. It's a great base for stir-fries, pilafs, and soups. Parboiled rice can also be used to make desserts, such as rice pudding and rice crispie treats.
If you're looking for a healthy and convenient rice option, parboiled rice is a great choice. It's more nutritious than non-parboiled rice and it cooks quickly and easily.
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Type
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Quinoa, Rice & Pulses |